Cara Fuchs PhD smiling and ready to meet clients

Meet Cara

Founder & Clinical Psychologist

Cara Fuchs, PhD, MPH (she/her)

I am a Licensed Clinical Psychologist with over two decades of experience in healthcare and academia. I have devoted much of my career to expanding access to mental health and substance use services (aka, behavioral health) for historically marginalized communities. My focus has been on transforming the delivery of behavioral health treatment through integration into medical and community-based settings. I have provided education and consultation to medical providers seeking to expand the scope of their practice to include treatment of behavioral health issues. I am passionate about supporting a diverse behavioral health workforce through mentorship, teaching, and advocacy. I continue to be involved in education and research initiatives aimed at addressing health disparities.

Approach to individual therapy

As a clinician, I am collaborative, flexible, and warm. I draw from my training in cognitive behavioral, mindfulness and acceptance-based, and liberation psychology frameworks. My clinical approach is culturally responsive, trauma-informed, strengths-based, and anti-oppressive. My hope is that I can help my clients navigate life’s challenges in ways that promote growth, healing, and movement towards meaning and purpose.

Areas of clinical expertise

I have extensive experience in supporting individuals coping with anxiety disorders, depression, PTSD, trauma-related disorders, chronic medical conditions, grief, work-related stress, life transitions, relationship challenges, and experiences of oppression.